Combining expert physiotherapy with personalized assessments, we help you move better, feel better, and live better.
Combining expert physiotherapy with personalized assessments, we help you move better, feel better, and live better.
Combining expert physiotherapy with personalized assessments, we help you move better, feel better, and live better.
At Perform Plus Physio + Pilates, we offer personalized physiotherapy and Pilates treatments tailored to your unique needs. Our expert therapists provide comprehensive care to alleviate pain, enhance mobility, and support your journey to optimal health.
At Perform Plus Physio + Pilates, we offer personalized physiotherapy and Pilates treatments tailored to your unique needs. Our expert therapists provide comprehensive care to alleviate pain, enhance mobility, and support your journey to optimal health.
Yes! Whether you’re recovering from an injury, managing chronic pain, or simply want to improve movement and strength, physiotherapy is tailored to meet your individual needs.
Most techniques are gentle and designed to relieve discomfort, not cause it. Some treatments may involve mild soreness as your body adapts, but your therapist will always work within your comfort level.
No referral is needed. You can book directly with us, although some insurance providers may require one for claims.
Sessions usually last between 45 minutes to 1 hour, depending on your condition and treatment plan.
Everyone heals differently, but many clients start noticing improvements after just a few sessions. Your therapist will guide you on what to expect based on your condition.
Everyone heals differently, but many clients start noticing improvements after just a few sessions. Your therapist will guide you on what to expect based on your condition.
We pride ourselves on minimal waiting times, personalised care, and a holistic approach that combines physiotherapy with movement-based rehabilitation like Pilates. Our aim is not just to treat pain, but to help you move, recover, and thrive long term.
We work with a wide range of conditions including back and neck pain, sports injuries, scoliosis, post-surgery recovery, stroke rehabilitation, vertigo, and general mobility issues.
Your first visit includes a full assessment, discussion of your goals, and a personalised treatment plan. We’ll take time to explain every step so you feel confident and supported.
Yes! Our treatments include shockwave therapy, dry needling, scoliosis rehabilitation, and rehab Pilates, in addition to manual and exercise-based therapy.
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Our mission is to make physiotherapy common, ensuring that everyone feel fantastic, whether it’s their first or tenth visit.
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